Vinyasa Yoga

The goal of each class is to focus fully on yourself, looking inwards, as we integrate breath with movement, find some playtime and then finally find relaxation at the end. .

All classes are suitable for beginner and intermediate yogis. 

Next Class

Tuesday 630pm & 7.40pm, Bricket Wood, St Stephens Parish Church,

Station Road, Bricket Wood, AL2 3PJ

  • One hour class

  • Bring your own mat

  • £10 drop in/ £40 for 5 class pack

  • Free Parking on site

 

Thursday 615pm, West Herts College

Hempstead Road, WD17 3EZ

  • One hour class

  • Bring your own mat

  • £10 drop in/ £40 for 5 class pack

  • Free Parking on site

  • Available online with Zoom

 
 

“I love attending Jaynes classes because as a beginner she helps me strengthen my practice at my own pace and makes the class fun - she is such an encouraging instructor”

- Heather Bradley