acroyogaPartner, no partner, first timers – all are welcome to come and fly – New weekend class coming soon!
We will cover the basics of Acroyoga, how to base, how to fly and how to support each other as well as lots of fun and flight along the way.
We will elevate each other, take flight, discover new strengths, new ways to communicate and trust, finishing off with some therapeutic Thai massage.
£10 drop in class BOOK HERE
All levels Class, watford
All levels classes at Orbital Community Centre, Haines Way, WD25 7QU
Mondays at 630pm (Classes with Aisha)
- Breathing exercises (Pranayama)
- Sun Salutations
- Alignment practice
- Arm balancing and Inversions
- Savasana Massage
£9 drop in / 5 classes for £40, to book email firstname.lastname@example.org
PRIVATE CLASSES – Vinyasa or acro yoga
Please contact Jayne for further details on tailored private classes to suit your goals and needs. Private classes include a free consultation, thai-massage, savasana and a personalised, hands-on practice with adjustments.
£55/class or a block booking discount of 5 classes for £45/class.
Schedule a private class with me here.
NEW from GETFITWITHYOGA! Live abroad/travelling/can’t make it to class? No problem, I am soon to launch YouTube videos for home practice, short sequences and low back pain relief! For one to one online tuition contact me for more details on online classes using Skype/Facetime.
TAKE ME WITH YOU
Want me to bring some classes closer to your home? Have a group of friends who have been waiting to start yoga nearby? Contact me and tell me where!
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